online-program
The GIFT - English
A 45-minute lying down Liquid Breath® breathing session to restore your body and to relax deeper than ever before. A gentle and powerful experience. 'You can always relax more'. With the exhalation as a gateway, tension starts to let go of you, instead of the other way round. This creates space for your body to recover, restore, recharge, renew and energize.
When to take this medicine - The GIFT:
- if you feel or experience tiredness
- If you want to sleep better
- to give yourself a nice present
- to relax your body
- to exchange physical pain for softness
- if you feel heavy in your thoughts or feelings
- As recovery from deep mourning
- to recover from or after burn-out
- ro recover form (long) Covid
- Through this session you boost your energy directly on a mental, emotional and physical level.
Language
English
Recommended dose
2 x per month and as often as needed
Side effects
You will start to feel better about yourself and your body, you will enter into your silence and it is your first healthy addiction.
For whom
In terms of physical health, this programme is suitable for everyone. In case of psychiatric complaints, a drug history or heart problems, an online session does not give enough personal attention.
Trainer
Cora Verkuilen
Costs
You receive the link to your video page with direct access and unlimited use. Check your spam if you didn’t receive your e-mail confirmation within 10 minutes.