online-program
The GIFT - 50 minutes (English)
A 50-minute lying Liquid Breath® breathing session to restore your body and relax deeper.
A gentle and powerful experience. ‘You can always relax more’.
What do you get?
The GIFT is a deeply relaxing breathing session that provides a profound release, focusing on your exhale. It’s about letting go. You transition from doing to being. It’s comforting because we are usually in a state of doing. By using the exhale as a gateway, tension is released from you, rather than the other way around. This creates space for your body to recover.
The GIFT works:
- If you feel or experience fatigue
- If you want to sleep better
- To treat yourself to a nice gift
- To relax your body
- To ease fysical pain
- If you feel heavy in your thoughts or emotions
- For recovery from grief and loss
- For recovery during or after burnout
- Through this session, you'll immediately boost your energy on mental, emotional, and physical levels
Language:
English
Recommende dose:
Do The GIFT as often as you like, with a recommended frequency of once a week, as a gift, a check-up for yourself. This keeps your battery charged.
Side Effects
You’ll start feeling better both mentally and physically, you’ll find your inner peace, and it’ll become your first healthy addiction.
For Whom
In terms of physical health, this program is suitable for everyone. However, for psychiatric issues, a history of drug abuse, or heart problems, an online session may not provide enough personal attention.
When you enroll in this program, you’ll gain access to our Relax More Academy. Did you know you can also subscribe to the Relax More Academy? This gives you access to all online programs!
The GIFT
online program-
1 video
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immediate access
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unlimited access